Mandala Coloring Pages For Adults – FREE Printable PDF
This digital resource consists of five mandala coloring pages with different mandala patterns, designed to help you practice the art of mindful painting. Using them can help you relax your mind, find stress relief and meditate in a new and exciting way.
Mandala Coloring Pages With Different Mandala Patterns
This free digital resource consists of five carefully selected mandala coloring pages for adults. Whether you color them in or use them as starting points to draw your own mandalas, these mandala patterns can help you increase your creativity and release emotional blockages. So, why not try them out today and download your free copy?
Author: Dr. Anneke Schmidt
Publisher: Dr. Anneke Schmidt
Digital Resource (PDF), 5 pages
About This Resource
Mandala coloring pages are commonly used as an aid to meditation, relaxation, and stress management. They have been shown to benefit not only children but also adults suffering from anxiety and stress disorders because the circle represents a safe and confined area, which has a calming effect on the nervous system. Making art inside the circle can therefore help you to feel calm in yourself and get into a meditative state.
These mandala coloring pages include:
- Five pages of beautiful mandalas, designed to help you focus on your inner strength and inspiration by calming your nerves and relaxing your mind.
- Different mandala patterns, ranging from small beginner circles to large and slightly more complicated, intricate mandala designs. This gives you the chance to work on your mandala art, whatever your level of experience and available timeframe may be.
When you download this resource for free, you will receive a PDF document that you can print or use as a digital document on your computer, tablet, or phone. The PDF comes in the format of five, beautifully designed A4 pages.
This resource has been created and provided by Dr. Anneke Schmidt as part of her blog and educational platform, Skill & Care®. All texts, images, and designs are copyrighted and property of Anneke Schmidt.
No part of this resource may be reproduced in any form by electronic or mechanical means, including information storage and retrieval systems, without permission in writing from the publisher. You are welcome to print a copy of this checklist for your personal use.